EvoPro™ is the same protein found in Muscle Milk®. EvoPro™ simply limits the fats and carbs. EvoPro™ is anabolic and anti-catabolic. EvoPro™ is a very complete and powerful protein.
Since EvoPro™ is a time released, anabolic and anti-catabolic protein it can be used many ways, depending on hat your nutritional goals are. If you wish to gain weight, take in a lot of calories during the day, and have a serving of EvoPro™ before bedtime, to prevent muscle catabolism. If you are trying to lose/maintain weight, take EvoPro™ throughout the day to promote lean muscle mass.
Many people feel that whey protein is better and it is absorbed faster. This, however, is untrue. Casein fraction is ingested first, not whey. Whey can be faster acting, but micellar casein is time released. This is why it is such a complete protein.
Glutamine is the most plentiful amino acid in human milk. EvoPro™ contains high levels of glutamine. Glutamine can help protect muscle, improve recovery, and boost the immune system. EvoPro™ contains L-Glutamine and well as glutamine peptides.
Before: Take one serving of EvoPro 45 minutes to one hour prior to training. EvoPro trickle feeds amino acids throughout the workout and is a superior alternative for those seeking low calorie, high quality protein.
After: Take EvoPro Immediately after workouts to shift the body from catabolic to anabolic. EvoPro provides protein and amino acids to immediately kick start the recovery process.
EvoPro™ is available in 4 flavors:
If you've tried this supplement, leave a comment below and let others know what your experience with it has been. Thank you!
Directions: Mix one scoop in four to six ounces of water (less water makes a thicker shake). Your protein requirements may vary depending upon gender, body weight, level of activity, workout/training intensity, total diet and recovery needs. For best results in conjunction with intense weight training, take four or five servings of EVOPRO spaced evenly throughout the day.
-one serving upon rising
-one serving at mid-morning
-one-two servings immediately after workout
-one serving before bedtime